Blood Sugar/Insulin
widExercise is vital to this problem. Secondly one should eat a high fiber diet and include NUTRILITE® Invisifiber in the daily diet to slow down digestion of sugar into the blood stream.
Our rehab specialist has a good recommendation to eat your complex carbs in the morning before one pm. After that time, eat veggies, fruits, and lean proteins. The supplement NUTRILITE® Glucose Health also supports healthy metabolism of sugars. Lastly, when you cheat, the NUTRILITE® Carb Blocker 2 from Nutrilite helps prevent absorption of up to 500 calories of carbohydrate.