Exercise

If you are interested in healthy weight loss, Whitacre Wellness can design a program specific for you. He takes on a personal responsibility to help you, as long as you are “in it to win it”. He has you keep a food journal, so that you both can spot pit falls that would prevent your weight loss success. Also, he is a great encourager, and communicates with you via phone calls and text messages to help you move forward in your process. To him, exercise is his passion, and that excitement is contagious. Everyone at Whitacre Wellness has caught the excitement about healthy eating and healthy exercise, and we hope you will too!